Sound Healing & Breath Work

Everyone of us is constantly vibrating.
We vibrate at different frequencies depending our emotions, activities, and even our thoughts. As we vibrate, we resonate these frequencies out into the universe. This in turn, attracts to us other vibrations that are on our frequency.

When we focus, and tune in, we can vibrate at the frequency we desire.
Have clarity, and attract our utmost desires.

What is Sound Healing?

Sound healing therapy is an ancient practice that is global and has been around for centuries. It uses tonal frequencies to bring the body into a state of vibrational balance and harmony.

During a sound healing session, also known as a sound bath, you will sit in a comfortable position and simply listen, or “bathe” in soothing sounds.

Singing bowls, gongs, Tibetian bowls, tuning forks, and drums are the instruments that practitioners most often use in sessions. Nonetheless, a practitioner can use any anything to create a tone or sound (including ones voice) to invoke the shift in vibrational frequency the practitioner is looking to achieve.

What is Breathwork?

Breathwork refers to any type of breathing exercise or technique.
Listening to our own breath can allow us to calm our own thoughts and observe them without judgment.
This promotes control but more importantly discipline, and offers a variety of benefits.

Often times, listening for your breathe can be difficult, and mindfulness is hard to achieve.
Working with a practitioner can help delve deep in your sub-consciousness.

What can it do?

Sound healing & breathwork can help restore life-balance, and can assist with ones clarity and headspace. Here are a few benefits it can help achieve:

  1. Relaxation

  2. Helps clear energy blockages

  3. Higher levels of concsiousness

  4. Helps support mental health and well-being

  5. May aid in physical health

Our SEssions

  • $60 for 30 min

    $120 for 1 hour

  • 6 people minimum

    $30 per head count for 30min

    $40 per head count for 60min